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ABOUT
A SCIENCE BASED APPROACH TO ACHIEVE REAL RESULTS.
Using holistic systems to improve performance, health and wellbeing. Our training methods will help you achieve your goals. A science based approach to results. We will provide you with the tools to maximise your potential.
SERVICES
DRIVEN BY PASSION AND CLIENT RESULTS.
COACH & FOUNDER
"I love what I do and it makes me so proud to see a client reach their specific goals"
Sam has a wealth of experience from previous roles as a strength and conditioning coach in academy football and in performance tennis . He now privately trains athletes and general population clients of all ages.
Want to acheive real results for long term success? Then train the EXHALE way.
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